Sunt importante obiceiurile tale in imbunatatirea vederii? Vezi care sunt obiceiurile ce sunt daunatoare vederii si care sunt cele care iti imbunatatesc vederea

https://www.youtube.com/watch?v=N3HY0-JP_fk
Sunt importante obiceiurile tale in imbunatatirea vederii? Vezi care sunt obiceiurile ce sunt daunatoare vederii si care sunt cele care iti imbunatatesc vederea
Our eyes are light-sensing body organs. They are made to receive and take light energy. In order to remain healthy and balanced and garish, our eyes require good, natural light direct exposure though it is necessary that we shield ourselves from ultra-violet radiation. You still need to allow your eyes to receive natural sunshine for at least 20 mins every day.

Just take two deep breaths while resting or standing in an location where the sunlight is sparkling on you. In case there is no natural sunshine, you could take advantage of complete range light
Close your eyes gently and relocate your head gradually back and forth so that you could go from an location of shade into an location of light routed on your closed eyelids.
Feel the light on your eyelids and imagine approving the light energy.
You could alternate sunning and palming.